IMPRESSIONS PRODUCE THOUGHTS
The force behind your thoughts is the force of the impressions in your mind. The impressions are there due to your own previous actions. Actions are the cause of impressions and thoughts are but the expression of the impressions. This being true, the more you try to check your thoughts, the more you interfere with the natural process of their expression. Sooner or later, with the added force produced by suppression, the impressions are bound to express themselves completely.
The truth of action is that every action, significant or insignificant, voluntary or involuntary, is at once impressed in turn upon your mind. Like a non-greasy stain, a light impression can be easily wiped out, but impressions caused by actions conceived in anger, lust or greed are hard to remove. In short, actions produce impressions, and impressions produce thoughts. Thoughts in turn tend to precipitate further action.
For the purification of your heart, leave your thoughts alone, but maintain a constant vigil over your actions. When you have thoughts of anger, lust or greed, do not worry about them, and do not try to check them. Let all such thoughts come and go without putting them into action. Try to think counter-thoughts in order to discern, to discriminate, to learn, and above all to unlearn the actions which are prompted by your own impressions.
It is better to feel angry sometimes than merely to suppress anger. You then have an opportunity to think about anger, its causes and its consequences. Although your mind may be angry, do not let your heart know it. Remain unaffected.
If you never feel angry you will be like stone, in which form the mind is least developed. Similarly, if you never have lusty thoughts you cannot achieve the merit of having avoided lustful actions.
Let the thoughts of anger, lust and greed come and go freely and unasked without putting them into words and deeds. Then the related impressions in your mind begin to wear out and become less and less harmful. But when you put such thoughts into action whether overtly or secretly you develop new impressions worse than those which are spent in the act. These new impression root even more firmly in your mind.
The fire of divine love alone can destroy all impressions once and for all. However, remembering me can keep down the impurities in the impressions in you mind, as alum catches hold of (flocculates) dirt in a vessel of turbid water. Therefore, when you feel angry or have lustful thoughts, remember Baba at once. Let my name serve as a net around you so that your thoughts, like mosquitoes, may keep buzzing around you and yet not sting you. In that manner you can prevent unwanted thoughts from turning into unwanted actions, and thus eventually bring your heart to the purification required for me to manifest therein.
But it is not child's play to remember me constantly during your moments of excitement. If, in spite of being very angry, you refrain from expressing anger, it is indeed a great achievement. It means that when your mind becomes angry your heart does not know it, just as when your heart loves me your mind need not know it. In fact, your mind does not know that your heart loves when, prepared to give up life itself, you lead a life of day-to-day obedience and duty.
You can also entrust your mind to me by remembering me or repeating my name in your heart as often as you can. Remember me so often that your mind is at a loss to find other thoughts to feed on.
Although I am "taking" my own name continuously, I have come to hear it repeated by my lovers, and even though I were deaf, I would hear it if you repeated it only once with all your heart in it. If you cannot remember me constantly, then always take (repeat, think of) my name before going to sleep and on waking up.
At least remember to remember me when you breathe your last, and you will still come to me. But how will you remember at the last moment, unless you start to remember me right now?
LISTEN, HUMANITY, pp. 43-45, ed. Don E. Stevens
1982 © Avatar Meher Baba Perpetual Public Charitable Trust